Hi Friends!!! Do ya’ll feel honored? I mean 3 blogs in 3 days!! Yahoo!
Over the last two weeks I barely published 3 blogs total! How about them apples?
This will be short and sweet, but I will do something I haven’t done in a while.
Tuesday’s Workout: 30 Day Shred
Total time: 27:25
Calories burned: 255
Wednesday’s Workout: 30 Day Shred (weather and visitors made running impossible)
Total time: 26:34
Calories burned: 246
Thanks to Ann I can confidently and accurately track what I am burning during each workout. Which also means I can share the information with my wonderful readers. YOU!
I am really scared of Tofu. I bought some yesterday, but I am still scared to make it. Fear of the unknown? Maybe. Today I will be visiting the bookstore for a Vegetarian cookbook.
Anyways. Since I did not make Tofu last, I got creative in another way for dinner.
Sweet Potato topped with Soy crumbles and veggies. Side of onion rings.
Dinner = 550 calories and 23g of protein.
Totals for the day = 1410 calories and 86g of protein.
Oh… and a weigh in too!
Last weigh in: 195.8 on March 23rd.
Today’s weigh in: 195.4 (- 0.4)