Since my last blog post I have been busy.
Oh, and making sure I get 30 minutes of activity a day.
I am finally beginning to grasp and understand what a real lifestyle change this is.
I am giving my best efforts to cut out unnecessary foods, stay within my calorie goals and make sure I get all the necessary servings of fruits and vegetables.
How do you feel about salads for lunch or dinner?
I make them at home using toppings and dressings of my choice. I was successful with salads for lunch in the past, even lost a few pounds. But I got bored with them.
So I am going to ask you:
Let me clarify: No, salads are not ALL I am eating.
And just a fun fact, this is what I tweeted earlier: