Writing yesterday’s post kept me busy pretty much all morning, but then it was almost time for lunch.
|430 calories of goodness!|
I had to go get some errands done and one stop included the grocery store. Something about going grocery shopping always makes me HUNGRY! My errands took me across town to where a newly remodeled grocery store is. I have not been there since the remodel, so I decided now would be a good time to check it out!
Their bakery section was to die for! I wanted to bring home one of everything. But I quickly left that danger zone and went ahead with my shopping list.
I REALLY wanted some fresh baked cookies from the bakery, but I knew buying a box of 12 would NOT have been a good idea. I also knew I wanted a mid-afternoon snack so I set out to find a better choice than a box of cookies. On my way to the check out line I found these guys…
Last night we had some rocking storms move through Florida, so I hunkered down with my dinner and a night good for TV watching!
Photographing my food is new to me, so I did not capture my dinner. But it was a burger on a sandwich thin with some cheese and onions. Along with a side of peas! Yum Yum!
My journal entries from yesterday were very positive. Once I pulled myself together I did not struggle with food. It was a victory.
However, I do realize that it is MUCH easier to control my eating when I am alone rather than out with a group. Today I have plans for lunch out with a friend at an undecided location. I am learning how to control my eating at home, but I must also master the art of eating out.
Today is off to a great start! With Chocolate deliciousness!
|240 calories of sweetness!|
One change at a time. One success at a time. Victory will be mine!