I feel good! I feel amazing! I feel sexy!
I didn’t work out yesterday, except some moderate walking. Monday’s were made for manicures, pedicures, and Pumpkin Spice Lattes!! Oh yeah! And I did just that yesterday. Then I hit up Target and got some cute new accessories, and the hand weights I desperately needed so I could stop using water bottles while doing the 30DS.
Today, I did the 30DS then did last 2 circuits and the cool down from No More Trouble Zones. Um mm yeah, NMTZ is intense, a lot harder than the 30DS. I didn’t even do the whole hour and it was tough. But I felt great!
I had some quick errands to run so I got cleaned up, did my hair, make up, and even skipped over my typical jean shorts and tee to put on something a little more sassy. And I don’t know what came over me, but I dressed up the outfit with some of the new accessory pieces I got yesterday at Target.
I feel more CONFIDENT! That’s the word I am looking for! It’s a crazy feeling, sort of like a drug. I have only been doing this workout for 4 days now, but I already feel a difference, even if it’s only in my head. It’s a drug I never want to run out of, I want this high to last forever. Although, I am pretty sure everyone comes off the high eventually. I am confident that workouts can be the drug that will eventually replace my emotional eating. I know I have a while to go, and a lot to learn still, but I like this feeling, and I want it to continue as long as possible.
Tonight, during dinner, I found myself thinking A LOT about what I was eating and how much I was putting on my plate. I was very careful. I have never been that way, but I feel as if something inside me is changing, like I am going to do everything in my power to stay on track this time. I don’t want to fail at this, I want to be healthy.
This new confidence feels amazing, I don’t know where it came from, but I am glad it’s here. FINALLY! I feel like a weight has been lifted — no pun intended.
Hope you all had a fabulous day!!